I love the word Challenge and the experience of a Challenge, defined as “something new and difficult which requires great effort and determination” and “a Challenge is something that puts you to the test”.
I started watching
youtube clips on the Rubik’s cube and found “The Easiest Tutorial” and I kept
watching the 4 parts over the next 24 hours at different times of the day. I was so excited when I solved it! I felt such Joy that I met the Challenge and
immediately did a victory dance around the house and took photos of me holding
up the completed cube and text some photos to my brother and two friends.
During this
coronavirus isolation time I love getting out each day walking - I love the exercise, the fresh air and just getting outdoors. A couple of weeks ago I set myself a new
Challenge of wanting to run around the block.
When I was in my late 20s I was a very good and fast runner and I loved
running - it was a big part of my life. I
love the feeling of running. And I love
a Challenge. And so I started out just
trying to make it to the first corner.
When I made it up the hill to the corner after a few days, I was so
happy and had an instant feeling of Joy.
And then a day or two later I was able to make it to the next crossroad,
and then a day later up to the next corner.
Each time when I Challenge myself and run a bit further I feel so much
Joy. It definitely takes mental strength and positive self talk to keep myself going and running, to strive towards the Challenge. I’ve now made it about 3/4s of the
way up the third street and I can’t wait to turn the corner for a homebound
run. I love when I am running and I look
ahead, and think I’ll run to the next tree or run to a sign, and I put on the
sprint as if I am an Olympic runner and run as fast as I can - and I get a
great feeling of Joy.
It was also great during the week when my Manager sent an email to everyone at work with a Marketing Challenge. It was between 1-3pm and it was based on the number of calls and a number of key results. I started around 1:15pm as I was homeschooling, yet I was then organised, focused, determined, committed to doing my best. The next day I found out that I won the Challenge which was exciting and I also won a $100 voucher.
It was also great during the week when my Manager sent an email to everyone at work with a Marketing Challenge. It was between 1-3pm and it was based on the number of calls and a number of key results. I started around 1:15pm as I was homeschooling, yet I was then organised, focused, determined, committed to doing my best. The next day I found out that I won the Challenge which was exciting and I also won a $100 voucher.
I love seeing my
children meeting a Challenge too. I
remember last year when my son was trying to learn to hop and he kept trying
and kept practicing and he was so proud of himself when he met the Challenge
and I was so Joyful too. And then the
last few weeks my daughter, who is very competitive, like me too, was skipping
and had a Challenge to skip backwards as many times as she could, and forwards
too, and she was really happy at the effort she put in and the result she was
getting as she kept practicing her skipping.
And then the other
day it was a tough day - it was definitely a Challenge - an unexpected
parenting moment that involved a lot of cleaning. When I went to bed that night, it would have
been so easy to focus on the stress of the day - yet as I lay there in bed
exhausted, drifting off to sleep, I realised that it can be about the
perspective I choose – where what I achieved that day could be the same as any Challenge
that I set myself - where I then had a great feeling of “Yes I did it” and I felt Joyful.

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